Denise druce - cardio blast, hotfile.com, 452MB

Denise druce - cardio blast

Date: 10 Aug 2010, 18:45

Denise Druce - Cardio blast
English | MPEG 1978 Kbps | 720 x 480 29.97 fps | AC3 128 Kbps | 451 MB
Genre: Video TrainingAs hosted by fitness leader Denise Druce - the owner of Salt Lake City-based womens health center She Company - the exercise release Cardio Blast combines a strength-training workout with elements of a high-energy aerobic workout. The 30-minute regimen in question alternates between stepping exercises used for fat loss and upper-body toning exercises; it also gives the participant the option of building the intensity of the workout with added stepping and dumbbells. ~ Nathan Southern, All Movie Guide
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