DDP - Yoga For The Regular Guy XVID | English | 720x480 | AVI | 29.97 fps 1674 kbps | MP3 160 kbps | 1.51 GB Genre: eLearning Yoga For the Regular guy is exactly as the name says, a yoga program for average regular people. The program consists of three workout types, based on your starting stats. The average person wil use the standard YRG workout. People who want to lose fat will go for YRG Fatburner first and heavily obese people and people over 50 should use the YRG Fatburner plus workout. Each workout video offers clear, step-by-step explanations of yoga poses and circuits along with many extra information about health all given by your personal coach Dallas Page.
